Is Vitamin D Overrated?

Vitamin D has been long-touted as a miracle ingredient towards good health management.

According to statistics, there has been a spike in the investment of vitamin D supplements throughout America in recent years, leading to close re-evaluation of the subject by members of the medical field.

Despite the range of known benefits attributed to Vitamin D, the question remains on the effectiveness of manufactured supplements. Effects of the wonder chemical include elevation of mood, improved heart health and bronchial strengthening.

Scientists are exploring the necessity of these vitamin supplement products that may be naturally formed by the body via the absorption of sunlight. One main objective of the research is to determine the demography that requires vitamin D supplementation and informing those who do not need them.

https://www.sciencenews.org/article/vitamin-d-supplements-lose-luster?tgt=nr